The Burn Book For Your Bad Habits

$39.25 $34.55 AUD

Trade cravings for consistency.
This Discipline > Dopamine spiral notebook is the perfect sidekick for mindset shifts, morning journaling, to-do lists, or rage-writing your way out of excuses. This thing don't have any lines to keep you caged in!

Whether you're planning your next move or documenting your downfall-to-glow-up arc, this notebook is built to help you stay focused and fiery.

  • 118 ruled pages for max brain-dumping

  • Durable cover with flame-emoji sass

  • Spiral binding — flexible like your mindset

  • Great for journaling, workouts, habit tracking, or daily reminders to not self-sabotage again today

Discipline wins. Dopamine cries.

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More details

  • Covers with soft-touch coating
  • Metal wire-o binding
  • 140 dotted pages
  • US Size: 5.5″ × 8.5″ (13 × 21 cm)
  • EU Size: 5.7″ × 8.5″ (14.5 × 21 cm)
  • Cover weight: 10.38 oz/yd² (352 g/m²)
  • Cover thickness: 0.375″ (0.95 cm)
  • Page weight: 2.62 oz/yd² (89 g/m²)

Size & Fit

  • US Size: 5.5″ × 8.5″ (13 × 21 cm)
  • EU Size: 5.7″ × 8.5″ (14.5 × 21 cm)

Quality Guarantee & Returns

  • Quality is guaranteed. If there is a print error or visible quality issue, we'll replace or refund it.
  • Because the products are made to order, we do not accept general returns or sizing-related returns.